Wellbeing

Covid 19 global crisis, marks the beginning of a new Era.                 

 The world' s top priority is now health.

Well being is the essence of Happiness,

At Nu Spirits we promote good health, 

As well as a lifestyle rooted  in nature to cultivate the  fundamental elements of a successful life.

NuSpirits as a collective, works to support and sustain local infrastructure. This requires us to work with the natural resources in Africa  rather than outsourcing and exporting materials.

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Baobab The tree of life

In collaboration with the CIAAC, the local community are involved in the entire process of production right up to the packaging. 

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There are so many benefits to consuming Baobab including:

  • providing 33% of our daily Vitamin C requirement 

  • helps balance blood sugar levels 

  • one of the highest Alkaline foods. Alkaline foods helps to balance our body's PH levels

 find your Africa Superfood on BeninAmazone.com

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Yoga perfectly incorporates and balances exercising the mind and body. Yoga involves the most simple bodily stretches with an emphasis on breathing. Beyond flexibility, it increases concentration and reduces feelings of anxiety. 

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Yoga is a fun way that not only encourages children to work with one another but allows them to exercise in a more settled manner. 

Teas and Tisane workshop?